Thursday, November 11, 2010

Simple Fruit Salad

Want to give your little one something refreshing and healthy?  I refer to all fruit as "Nature's Candy," and here is a bowl full of it!  Make a whole bowl, and spoon some out for the little one.  You can always do more or less fruit, depending on the number of family members partaking in this deliciousness. This combination of fruit is not too tart, and has good mush ability, so your really little one can gum away!

Ingredients:
A handful of Strawberries depending on the size (small dices)
1 Banana (small dices)
2 Kiwis (small dices)

Note:  I know this seems really simple and easy, but there are so many variations you can do, and if they are too young to chew/gum it, you can always make a smoothie out of it!  Other fruits to try:  mango, raspberries, peaches, nectarines, plums, orange segments (no skin or any pith (the white stuff)), etc...  For babies, just make sure the fruit is very ripe and there is no skin on the fruit so they can mush it in their mouths.

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