Enchilada Sauce:
1/4 cup chili powder
3 tbsp extra virgin olive oil
2 tbsp flour
1 15 oz can tomato sauce (no salt added if you can find it, if not, then do not add any more salt)
1 1/2 cups water
1/2 tsp cumin
1/2 tsp onion powder
1/2 tsp garlic powder
1/4 tsp salt (or more to taste, but remove some sauce for baby before adding more salt)
In a saucepan, heat to medium and add chili powder, olive oil, and flour. Stir to combine and cook for about a minute. Whisk in tomato sauce, water, cumin, onion powder, garlic powder, and salt. Bring to a boil, then reduce heat to medium low and let simmer for 10 minutes so flavors can meld and sauce thickens a little.
Enchiladas:
2 tbsp extra virgin olive oil
1/2 onion diced
1 large clove of garlic chopped
2 sweet potatoes diced (small dices)
1/4 tsp fresh ground pepper
1/4 cup fresh cilantro loosely packed, then chopped and divided
salt to taste after baby's portion removed
8 - 10 corn tortilla
1 1/2 cup shredded monterey jack cheese
In a large skillet over medium heat, add olive oil, onion, garlic, sweet potato, and pepper and saute until softened and sweet potatoes have a little color (10 - 12 minutes). Add half the cilantro at the end and stir to combine.
For babies meal, take some sweet potato mix (maybe 3 tbsp) and pour a little sauce over (or no sauce if giving as finger food). Sprinkle with a little cheese. If baby is still eating softer food (not ready for cubed food), you can always mush with a fork.
To build enchiladas, this gets messy, but is fun to do with the kids! Spray a little non-stick spray or lightly oil a 9 x 11 casserole dish and preheat oven to 400 degrees. Take a corn tortilla and dunk it in the enchilada sauce. Take a few tablespoons of the sweet potato mix and place in middle of tortilla (like you were filling a taco). Fold tortilla over filling, and place seam side down in casserole dish. Don't worry f they fall apart a little or break some. It will not be perfect, but tastes great! Once all tortillas are filled, top enchiladas with the rest of the sauce. The sprinkle cheese over the top. Place in preheated oven for 20 minutes, or until cheese is melted and bubbly. Once out of the oven, top with remaining cilantro. Serves 4. Some suggested garnishes: dices tomato, sour cream, hot sauce, pickled jalapeno, or whatever else tickles your fancy!
Completed Enchiladas |
Baby's portion |
Baby's portion mushed for easier eating. |
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